The Running Dude

4 Days Before Race Hello my running friends. This will be my third entry to the Sulphur Springs 50 mile. My first attempt 3 years ago was ...

Welcome back my fellow intrepid ultra runners. It is two days following the first OUS race of 2014 and the good news is I have some ultra po...

Welcome to my first 2014 posting. I hope all of your running has been going well and that you are excited for the upcoming season wherever y...

Hello everybody. I wanted to thank everybody who took the time to visit my blog over the 2013 season to see how I was doing or learn more ab...

Here we are. The FINAL 2013 OUS (Ontario Ultra Series) race of the year is 1.5 weeks away. I can't do anything to improve my chances at ...